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Sanford Sports Performance

Fargo Youth Baseball is thrilled to announce a new partnership with Sanford Sports, enhancing opportunities for young athletes and fostering community engagement in the world of youth baseball.

At Sanford Sports Performance, we offer sports and activity-specific training that incorporates the latest in strength development, speed, agility, plyometrics and explosive power. Because safety and efficiency are our top priorities, we teach techniques based on scientific principles supported by the National Strength and Conditioning Association (NSCA), the American College of Sports Medicine (ACSM) and USA Weightlifting.

Our wide range of services give athletes the competitive edge they need to succeed. Our services* include:
• Biomechanical evaluations
• Body composition
• Fitness testing
• Hydration education
• Mental performance coaching
• Recovery modalities
• Resting energy expenditure
• Sports nutrition
• Sweat assessments

For more information regarding the latest program offering, please visit:

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