For three sessions, hitters rotate through a series of supervised stations, including batting cages, each designed to teach a different component of hitting and physical strength. The program is designed to improve on an aggressive approach at the plate, proper grip, stance/set up, balance, stride/load, timing, swing path, contact points, extension and finish. Athletes will also be introduced to strength and conditioning exercises that can be used at home this offseason.
Lead Camp Instructor - Mike Lang
Age: 9-15u
Cost: $60.00 per player
When: December 4, 11, & 18 (includes all three dates)